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Steps to Make Award-winning Coconut Crusted Chicken with Pecan, Apple Salad

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Coconut Crusted Chicken with Pecan, Apple Salad

Before you jump to Coconut Crusted Chicken with Pecan, Apple Salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good a place to start as any. This will certainly go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you should use them in place of incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. It goes further than simply replacing the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it happens in other parts of the house at the same time. Make a practice of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Environmentally friendly living is not really that difficult. It's related to being functional, most of the time.

We hope you got benefit from reading it, now let's go back to coconut crusted chicken with pecan, apple salad recipe. You can cook coconut crusted chicken with pecan, apple salad using 25 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Coconut Crusted Chicken with Pecan, Apple Salad:

  1. Take of For the chicken and Marinate.
  2. Prepare 5 of chicken fillets.
  3. Take 60 ml of fat free plain yogurt.
  4. Take 1 Tbsp of ginger garlic and chilli paste.
  5. Take 1 tsp of coriander powder.
  6. Get 1 tsp of cumin powder.
  7. Prepare 1/2 tsp of chilli powder.
  8. Prepare to taste of Salt and pepper.
  9. Provide of For the Crumb Batter.
  10. Prepare 1 cup of desiccated coconut.
  11. Prepare 1/4 cup of sesame seeds.
  12. Provide 1 of red chilli flakes.
  13. You need of The salad.
  14. Provide 1/2 cup of lightly toasted pecans roughly chopped.
  15. Prepare 100 g of butter lettuce.
  16. Provide 100 g of cherry tomatoes cut lengthwise in half.
  17. Get 1 of sml cucumber cut in half lengthwise then sliced.
  18. Use 1 of carrot sliced.
  19. Use 2 of pink lady apples cored and sliced.
  20. You need of Dressing.
  21. You need 3 Tbsp of Olive oil.
  22. Get 1 tsp of apple cider vinegar.
  23. Take 1 tsp of lemon juice.
  24. Get 1 tsp of whole grain Dijon mustard.
  25. Use to taste of Salt and pepper.

Instructions to make Coconut Crusted Chicken with Pecan, Apple Salad:

  1. Cut chicken across into 2 pieces as demonstrated..
  2. For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly..
  3. Crumb the chicken: combine crumb ingredients..
  4. Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side..
  5. Let chicken cool slightly then slice across as per attached photo.
  6. Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients..
  7. Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans..
  8. Plate and serve.

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