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Recipe of Homemade No Bake, Gluten Free Protein Balls

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No Bake, Gluten Free Protein Balls

Before you jump to No Bake, Gluten Free Protein Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to no bake, gluten free protein balls recipe. To cook no bake, gluten free protein balls you only need 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make No Bake, Gluten Free Protein Balls:

  1. Use of Coconut Balls.
  2. You need 2 cups of coconut Flour.
  3. Take 2 Scoops of Protein Powder.
  4. Take 1/2 cup of Coconut Milk.
  5. Provide 1 teaspoon of Honey.
  6. Provide of Almond & Dates Balls.
  7. Get 2 cups of Dates.
  8. Provide 1 cup of Almond Flour.
  9. Provide 2 Scoops of Protein Powder.
  10. Provide 2 Tablespoon of Coconut Oil.
  11. Use of Peanut Butter Balls.
  12. Provide 1 Cup of GF Oats.
  13. Provide 80 g of Almonds (blended).
  14. Take 2 Scoops of Protein Powder.
  15. Use 1/2 Cup of Peanut Butter.
  16. Prepare 2-3 tablespoon of Almond Milk.
  17. Provide of Cocoa Balls.
  18. Use 80 g of Almonds (blended).
  19. Get 2 scoop of Dates.
  20. Get 2 Scoop of Protein Powder.
  21. Prepare 2 Tablespoon of Cocoa Powder.
  22. Take 2 Tablespoon of Coconut Oil / MCT Oil.

Steps to make No Bake, Gluten Free Protein Balls:

  1. COCONUT BALLS: add the coconut flour, protein powder, coconut milk and honey together in a Bowl and mix. Form Balls. Coat them in Coconut.
  2. ALMONDS & DATES BALLS: Mix together dates, protein powder, almond flour and coconut oil. Form Balls.
  3. PEANUT BUTTER BALLS: Mix together GF oats, blended almonds, protein powder and peanut butter. Add the almond milk while mixing. Add more if feel needed. Form balls..
  4. COCOA & DATES BALLS: mix together blended almonds, protein powder, dates, cocoa powder and the oil of your choice. Add almond milk of you need to. Form Balls.

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