Recipe of Homemade Curried Yellow Beans and Swiss Chard - Logo collection for you

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Before you jump to Curried Yellow Beans and Swiss Chard recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

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Whole grain snacks are an excellent choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the refined grains we commonly come across in our grocery stores.

You don't have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to curried yellow beans and swiss chard recipe. You can cook curried yellow beans and swiss chard using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Curried Yellow Beans and Swiss Chard:

1. Use 2 Cups of Yellow Beans.
2. You need 4,5 Cups of Boiling water or more if needed.
3. Prepare 1 of medium onion, chopped.
4. Get 1 Tablespoon of dried garlic flakes.
5. Get 4 Cups of chopped Swiss chard.
6. You need 2 teaspoons of mild curry powder.
7. Take 1/2 Cup of coconut milk.
8. Get 1 Tablespoon of vegetable stock granules.
9. Take 1 teaspoon of salt.
10. Use 1 teaspoon of ground black pepper.
11. Prepare 2 tablespoons of olive oil.

Steps to make Curried Yellow Beans and Swiss Chard:

1. Boil the beans with the boiling water until almost soft. Keep adding the water as and when needed so the pot doesn’t dry up..
2. Just before the beans are cooked through, add the oil, chopped onion, garlic and season with the vegetable stock granules, curry powder, salt and black pepper..
3. Let the onion soften and add a bit of water if necessary..
4. Add the spinach and cook for 2 minutes, then add the coconut milk. The beans should be soft to your preference by the time you add the Swiss chard. Cook the lid on, on low for 15 minutes and serve with your fragrant rice..

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