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Recipe of Perfect Popping Polenta Pie

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Popping Polenta Pie

Before you jump to Popping Polenta Pie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Begin with exchanging the lights. Accomplish this for the whole house, not just the kitchen. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends major time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. This additionally happens in the rest of the house, but we have been trying to save money in the kitchen. Make a routine of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all do, without difficulty. A lot of it really is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to popping polenta pie recipe. To make popping polenta pie you need 24 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Popping Polenta Pie:

  1. Provide 2 Tbsp of extra virgin Olive Oil.
  2. Use 1 of small onion finely chopped.
  3. Use 2 cloves of garlic finely chopped.
  4. Prepare 315 g of Extra Lean Minced Beef.
  5. Prepare 2 of red chillies chopped (de-seed to reduce heat).
  6. Take 1 tsp of chilli powder.
  7. Take 1 tsp of cumin powder.
  8. Provide 1 tsp of coriander powder.
  9. You need 3 of large ripe tomatoes grated.
  10. Prepare 1/4 Cup of red wine (optional).
  11. Take 1 tsp of Italian herbs.
  12. Prepare 1 of carrot sliced.
  13. Prepare 1/2 cup of peas.
  14. You need 1/4 cup of Worcestershire Sauce.
  15. Prepare 1/4 cup of basil chopped.
  16. Take of Grated cheese of preference to top pie (I used a mature cheddar).
  17. Prepare 1 of chopped jalapeno.
  18. Prepare to taste of Salt and freshly ground black pepper.
  19. Prepare of for the polenta.
  20. Get 1 cup of Polenta.
  21. Take 3 cups of boiling water.
  22. Get 1 cup of coconut cream.
  23. You need to taste of Salt.
  24. Use 1/4 cup of parmesan.

Steps to make Popping Polenta Pie:

  1. Heat oil over a medium head and sautè until translucent then add garlic and sautè for about half a minute more..
  2. Add mince to onion and garlic and brown. Mix well..
  3. Once browned stir in chopped red chilli.
  4. Mix in red chilli powder, cumin powder and coriander powder.
  5. Then add in the grated tomato and mix well.
  6. Followed by the red wine.
  7. Add in the Italian herbs. Combine and let simmer until the alcohol cooks out (about 10 mins).
  8. Once the alcohol cooks out add in the carrots, peas and Worcestershire sauce..
  9. Cook until the veggies are tender and the sauce reduces..
  10. MEANWHILE PREPARE THE POLENTA by combining the polenta, water, coconut milk and salt on a medium heat until cooked through. Once cooked mix in the parmesan..
  11. Once veggies are tender mix in the chopped basil and pour into an oven proof dish.
  12. Top with cooked polenta spreading it evenly over the mince mixture.
  13. Finish by topping with grated cheese, chopped jalapeno and some chopped basil.
  14. Bake until cheese melts and becomes a golden brown..
  15. Serve with a light crispy green salad and enjoy.

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