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Recipe of Any-night-of-the-week Creamy split lentils

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Creamy split lentils

Before you jump to Creamy split lentils recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

Initially, you should be very careful when food shopping that you don't automatically put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a healthy start to your day is oatmeal. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to creamy split lentils recipe. You can have creamy split lentils using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Creamy split lentils:

  1. You need 1 cup of lentils.
  2. Take 2 tablespoons of cooking oil.
  3. You need 1/2 teaspoon of salt.
  4. Use 4 cloves of garlic.
  5. You need 1 of large onion.
  6. Get 2 of large peeled, grated or blended tomatoes.
  7. Get 1/2 cup of coconut milk or regular milk.
  8. Take 1 bunch of cilantro to garnish.

Instructions to make Creamy split lentils:

  1. Soak your regular lentils overnight if you don't have readily split lentils. When you wash off, the skin will automatically come off..
  2. Fry your onions untill translucent then add minced garlic and fry for a while..
  3. Add in your tomatoes and let it simmer until it's well cooked..
  4. Add the lentils with some water then let it cook for about 15-20 minutes..
  5. Add your cream and let it simmer to your preferred thickness consistency..
  6. Switch off your source of heat and garnish..
  7. Serve hit with rice, chapati, naan or just eat it like that..

Together, with roasted garlic, they add wonderful flavour to this pretty and satisfying split red lentil soup. Lentils are marketed in four general categories: brown, green, red/yellow, and specialty. In turn, within each category are several varieties, which makes for fun discovery and experimentation. A wide variety of split lentils options are available to you, such as drying process, cultivation type, and style. Creamy, cheesy, and full of nutrition, thanks to split red lentils, this is a family-friendly dinner everyone will be sure These muffins are full of pumpkin spice and everything nice - including split red lentils!

If you find this Creamy split lentils recipe useful please share it to your friends or family, thank you and good luck.

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